{"product_id":"sport-nutrition-4th-edition-epub","title":"Sport Nutrition 4th Edition epub","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003cli\u003e\u003ca href=\"#tab-tableofcontents\" id=\"display-tableofcontents\"\u003eTable of Contents\u003c\/a\u003e\u003c\/li\u003e \u003cli\u003e\u003ca href=\"#tab-author\" id=\"display-author\"\u003eAuthor\u003c\/a\u003e\u003c\/li\u003e \u003cli\u003e\u003ca href=\"#tab-ancillaries\" id=\"display-ancillaries\"\u003eAncillaries\u003c\/a\u003e\u003c\/li\u003e \u003cli\u003e\u003ca href=\"#tab-excerpt\" id=\"display-excerpt\"\u003eExcerpts\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cp\u003eFor students planning to work in a sport- or exercise-related career, it is crucial to understand the essential role nutrition plays in health, adaptations to physical activity and exercise, weight maintenance, and sports and exercise performance. \u003ci\u003eSport Nutrition, Fourth Edition,\u003c\/i\u003e presents the principles and rationale for current nutrition guidelines for athletes and provides an in-depth look at the science behind sport nutrition.\u003cbr\u003e\u003cbr\u003eUsing a physiological basis, \u003ci\u003eSport Nutrition\u003c\/i\u003e aims to explain the role of nutrition in enhancing exercise performance. It moves from general principles of nutrition and nutrient requirements to estimating and fulfilling energy needs with the appropriate combinations of macronutrients and micronutrients. Supplements are addressed from a scientific standpoint, followed by the influence of nutrition on training adaptations, body composition, weight management, and eating disorders. Information on personalized nutrition covers periodized nutrition, sex differences, and special populations (young athletes, older athletes, and diabetic athletes) and offers practical examples from specific sports.\u003cbr\u003e\u003cbr\u003eThe fourth edition is greatly enhanced with a new full-color format showcasing 40 new infographics and 50 additional figures and illustrations. These visual elements provide a more engaging experience, allowing students to fully comprehend important concepts, methods, and research findings. This edition features online access via HK\u003ci\u003ePropel\u003c\/i\u003e to references, appendixes, and glossary terms and definitions, providing useful explanations and at-a-glance information. New topics in this edition include the following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow to recognize good versus bad information about sport nutrition\u003c\/li\u003e\n\u003cli\u003eThe role of gut microbiota and how this microbiome is affected by diet and exercise\u003c\/li\u003e\n\u003cli\u003eThe function of macronutrients and micronutrients in relation to exercise performance and recovery\u003c\/li\u003e\n\u003cli\u003eGuidelines to limit gastrointestinal problems during exercise\u003c\/li\u003e\n\u003cli\u003eElectrolyte replacement during exercise in the heat\u003c\/li\u003e\n\u003cli\u003eThe effects of exercise and nutrition on immune function and health outcomes, as learned from the COVID-19 pandemic\u003c\/li\u003e\n\u003cli\u003eLow energy availability and the causes and consequences of relative energy deficiency in sport (REDs)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMore than a simple prescription of recommendations, \u003ci\u003eSport Nutrition, Fourth Edition,\u003c\/i\u003e offers a systematic presentation of the science supporting current nutrition guidelines. It is an ideal book to provide a comprehensive understanding of nutrition as it relates to sport, exercise performance, training, and recovery.\u003cbr\u003e\u003cbr\u003eNote: A code for accessing HK\u003ci\u003ePropel\u003c\/i\u003e is included with this ebook.\u003c\/p\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003eText for graduate-level courses in sport science, exercise physiology, and other sport- or exercise-related degree programs; reference for sport nutritionists, dietitians, and other physical activity professionals.\u003c\/div\u003e\u003c!--end tabDescription--\u003e\u003cdiv id=\"tab-tableofcontents\" class=\"tab-content\"\u003e \u003cb\u003eChapter 1.\u003c\/b\u003e Nutrients and Recommended Intakes\u003cbr\u003e Function of Nutrients\u003cbr\u003e Carbohydrate\u003cbr\u003e Fat\u003cbr\u003e Protein\u003cbr\u003e Water\u003cbr\u003e Alcohol\u003cbr\u003e Vitamins, Minerals, and Trace Elements\u003cbr\u003e Phytonutrients\u003cbr\u003e Recommended Intakes of Nutrients\u003cbr\u003e Development of Recommended Intakes\u003cbr\u003e Current Recommended Intakes\u003cbr\u003e Analyzing Dietary Intakes\u003cbr\u003e The Importance of Nutrition in Sport\u003cbr\u003e Key Points\u003cbr\u003e Review Questions\u003cbr\u003e Recommended Readings\u003cbr\u003e\u003cbr\u003e\u003cb\u003eChapter 2.\u003c\/b\u003e Healthy Eating\u003cbr\u003e Health Effects of Consuming Excess Nutrients\u003cbr\u003e Practical Guidelines for a Balanced, Healthy Diet\u003cbr\u003e Recommendations for a Healthy Diet and Lifestyle\u003cbr\u003e Nutrition Facts Labels\u003cbr\u003e The Sport Nutrition Pyramid\u003cbr\u003e Nutrient Content and Health Claims on Food Packaging\u003cbr\u003e Processed Foods and Additives\u003cbr\u003e Fat Substitutes\u003cbr\u003e Misinformation in Sport Nutrition and Recognizing Good and Bad Information\u003cbr\u003e Key Points\u003cbr\u003e Review Questions\u003cbr\u003e Recommended Readings\u003cbr\u003e\u003cbr\u003e\u003cb\u003eChapter 3.\u003c\/b\u003e Fuel Sources for Muscle and Exercise Metabolism\u003cbr\u003e Subcellular Skeletal Muscle Structure\u003cbr\u003e Force Generation in Skeletal Muscle\u003cbr\u003e Fiber Types\u003cbr\u003e Energy for Muscle Force Generation\u003cbr\u003e Fuel Stores in Skeletal Muscle\u003cbr\u003e Regulation of Energy Metabolism\u003cbr\u003e Metabolic Responses to Exercise\u003cbr\u003e Metabolic Adaptations to Exercise Training\u003cbr\u003e Key Points\u003cbr\u003e Review Questions\u003cbr\u003e Recommended Readings\u003cbr\u003e\u003cbr\u003e\u003cb\u003eChapter 4.\u003c\/b\u003e Energy\u003cbr\u003e Energetic Efficiency\u003cbr\u003e Measuring the Energy Content of Food\u003cbr\u003e Measuring Energy Expenditure\u003cbr\u003e Components of Energy Expenditure\u003cbr\u003e Energy Balance\u003cbr\u003e Key Points\u003cbr\u003e Review Questions\u003cbr\u003e Recommended Readings\u003cbr\u003e\u003cbr\u003e\u003cb\u003eChapter 5.\u003c\/b\u003e Gastric Emptying, Digestion, and Absorption\u003cbr\u003e Anatomy of the Gastrointestinal Tract\u003cbr\u003e Regulation of the Gastrointestinal Tract\u003cbr\u003e Digestion\u003cbr\u003e Absorption\u003cbr\u003e Gut Microbiota\u003cbr\u003e Maintaining Gut Health\u003cbr\u003e Regulation of Gastric Emptying\u003cbr\u003e Potential Role of Gut Microbiota in Athlete Health and Performance\u003cbr\u003e Gastrointestinal Problems During and After Exercise\u003cbr\u003e Key Points\u003cbr\u003e Review Questions\u003cbr\u003e Recommended Readings\u003cbr\u003e\u003cbr\u003e\u003cb\u003eChapter 6.\u003c\/b\u003e Carbohydrate\u003cbr\u003e History\u003cbr\u003e Role of Carbohydrate\u003cbr\u003e Recommendations for Carbohydrate Intake\u003cbr\u003e Carbohydrate Intake in the Days Before Competition\u003cbr\u003e Carbohydrate Intake in the Hours Before Exercise\u003cbr\u003e Carbohydrate Intake 30 to 60 Minutes Before Exercise\u003cbr\u003e Carbohydrate Intake During Exercise\u003cbr\u003e Carbohydrate Intake After Exercise\u003cbr\u003e Key Points\u003cbr\u003e Review Questions\u003cbr\u003e Recommended Readings\u003cbr\u003e\u003cbr\u003e\u003cb\u003eChapter 7.\u003c\/b\u003e Fat\u003cbr\u003e Fat Metabolism During Exercise\u003cbr\u003e Limits to Fat Oxidation\u003cbr\u003e Fat as a Fuel During Exercise\u003cbr\u003e Regulation of Carbohydrate and Fat Metabolism\u003cbr\u003e Fat Supplementation and Exercise\u003cbr\u003e Effects of Diet on Fat Metabolism and Performance\u003cbr\u003e Key Points\u003cbr\u003e Review Questions\u003cbr\u003e Recommended Readings\u003cbr\u003e\u003cbr\u003e\u003cb\u003eChapter 8.\u003c\/b\u003e Protein and Amino Acids\u003cbr\u003e Amino Acids\u003cbr\u003e Techniques to Study Protein and Amino Acid Metabolism\u003cbr\u003e Protein Requirements for Exercise\u003cbr\u003e Training and Protein Metabolism\u003cbr\u003e Effect of Protein Intake on Muscle Protein Synthesis\u003cbr\u003e Amino Acids as Ergogenic Aids\u003cbr\u003e Protein Intake and Health Risks\u003cbr\u003e Key Points\u003cbr\u003e Review Questions\u003cbr\u003e Recommended Readings\u003cbr\u003e\u003cbr\u003e\u003cb\u003eChapter 9.\u003c\/b\u003e Fluid and Electrolytes\u003cbr\u003e Thermoregulation and Exercise in the Heat\u003cbr\u003e Effects of Dehydration on Exercise Performance\u003cbr\u003e Mechanisms of Heat Illness\u003cbr\u003e Effects of Fluid Intake on Exercise Performance\u003cbr\u003e Electrolyte Losses and Replacement During Exercise\u003cbr\u003e Daily Water Balance\u003cbr\u003e Fluid Requirements for Athletes\u003cbr\u003e Key Points\u003cbr\u003e Review Questions\u003cbr\u003e Recommended Readings\u003cbr\u003e\u003cbr\u003e\u003cb\u003eChapter 10.\u003c\/b\u003e Vitamins and Minerals\u003cbr\u003e Water-Soluble and Fat-Soluble Vitamins\u003cbr\u003e Recommended Intakes of Vitamins\u003cbr\u003e Recommended Intakes of Vitamins for Athletes\u003cbr\u003e Macrominerals and Microminerals\u003cbr\u003e Recommended Intakes of Minerals\u003cbr\u003e Critical Micronutrient Functions\u003cbr\u003e Assessing Micronutrient Status\u003cbr\u003e Exercise and Micronutrient Requirements\u003cbr\u003e Ergogenic Effect of Micronutrient Supplementation\u003cbr\u003e Summary of Recommendations for Micronutrient Intake in Athletes\u003cbr\u003e Key Points\u003cbr\u003e Review Questions\u003cbr\u003e Recommended Readings\u003cbr\u003e\u003cbr\u003e\u003cb\u003eChapter 11.\u003c\/b\u003e Nutrition Supplements\u003cbr\u003e Relative Importance of Supplements to a Normal Diet\u003cbr\u003e Nonregulation of Nutrition Supplements\u003cbr\u003e Critical Evaluation of Nutrition Supplement Studies\u003cbr\u003e Androstenedione\u003cbr\u003e Ashwagandha\u003cbr\u003e Bee Pollen\u003cbr\u003e Beetroot Juice and Other Sources of Dietary Nitrate\u003cbr\u003e β-Alanine and Carnosine\u003cbr\u003e β-Hydroxy β-Methylbutyrate\u003cbr\u003e Boron\u003cbr\u003e Caffeine\u003cbr\u003e Cannabidiol\u003cbr\u003e Carnitine\u003cbr\u003e Cherry Juice\u003cbr\u003e Choline\u003cbr\u003e Chromium\u003cbr\u003e Coenzyme Q10\u003cbr\u003e Cordyceps\u003cbr\u003e Creatine\u003cbr\u003e Dehydroepiandrosterone\u003cbr\u003e Fish Oil and Omega-3 Fatty Acids\u003cbr\u003e Ginseng\u003cbr\u003e Glandulars\u003cbr\u003e Glycerol\u003cbr\u003e Green Tea\u003cbr\u003e Inosine\u003cbr\u003e Ketone Salts\u003cbr\u003e Lactate Salts and Polylactate\u003cbr\u003e Lecithin\u003cbr\u003e Medium-Chain Triacylglycerol\u003cbr\u003e Pangamic Acid\u003cbr\u003e Phosphatidylserine\u003cbr\u003e Phosphorus and Phosphate Salts\u003cbr\u003e Polyphenols\u003cbr\u003e Pyruvate and Dihydroxyacetone\u003cbr\u003e Sodium Bicarbonate\u003cbr\u003e Sodium Citrate\u003cbr\u003e Sodium Nitrate\u003cbr\u003e Vanadium\u003cbr\u003e Wheat Germ Oil\u003cbr\u003e Additive Effects of Combining Different Supplements\u003cbr\u003e Contamination of Nutrition Supplements\u003cbr\u003e Key Points\u003cbr\u003e Review Questions\u003cbr\u003e Recommended Readings\u003cbr\u003e\u003cbr\u003e\u003cb\u003eChapter 12.\u003c\/b\u003e Nutrition and Training Adaptations\u003cbr\u003e Training Adaptations\u003cbr\u003e Signal Transduction Pathways\u003cbr\u003e Starting a Signaling Cascade\u003cbr\u003e Secondary Signals\u003cbr\u003e Nutrition and Effects on Training Adaptations\u003cbr\u003e Overreaching and the Overtraining Syndrome\u003cbr\u003e Nutrition and Effects on Sleep\u003cbr\u003e Nutrition and Effects on Rehabilitation\u003cbr\u003e Key Points\u003cbr\u003e Review Questions\u003cbr\u003e Recommended Readings\u003cbr\u003e\u003cbr\u003e\u003cb\u003eChapter 13.\u003c\/b\u003e Nutrition and Immune Function in Athletes\u003cbr\u003e Functions of the Immune System and Its Cellular Components\u003cbr\u003e General Mechanisms of the Immune Response\u003cbr\u003e Causes of Illness in Athletes\u003cbr\u003e Effects of Exercise and Other Lifestyle Factors on the Immune System\u003cbr\u003e Nutritional Manipulations to Decrease Immunodepression in Athletes\u003cbr\u003e Nutrition for the Athlete During a Period of Illness\u003cbr\u003e Conclusions and Recommendations\u003cbr\u003e Key Points\u003cbr\u003e Review Questions\u003cbr\u003e Recommended Readings\u003cbr\u003e\u003cbr\u003e\u003cb\u003eChapter 14.\u003c\/b\u003e Body Composition\u003cbr\u003e Optimal Body Weight and Composition\u003cbr\u003e Body Composition Models\u003cbr\u003e Normal Ranges of Body Weight and Body Fat\u003cbr\u003e Body Composition Measurement Techniques\u003cbr\u003e Achieving Changes in Body Composition\u003cbr\u003e Should We Measure Body Weight and Body Composition in Athletes?\u003cbr\u003e Key Points\u003cbr\u003e Review Questions\u003cbr\u003e Recommended Readings\u003cbr\u003e\u003cbr\u003e\u003cb\u003eChapter 15.\u003c\/b\u003e Weight Management\u003cbr\u003e Regulation of Body Weight\u003cbr\u003e Set Point, Settling Point, and Other Theories of Body Weight Regulation\u003cbr\u003e Genetics\u003cbr\u003e Regulation of Appetite\u003cbr\u003e Effect of Exercise on Appetite\u003cbr\u003e Physical Activity and Energy Expenditure\u003cbr\u003e Dietary Weight-Loss Methods\u003cbr\u003e Energy and Macronutrient Intake\u003cbr\u003e Exercise for Weight Loss\u003cbr\u003e Decreased Resting Metabolic Rate With Weight Loss\u003cbr\u003e Weight Cycling\u003cbr\u003e Sex Differences in Weight Loss\u003cbr\u003e Practicalities of Weight Loss for Athletes\u003cbr\u003e Weight Gain\u003cbr\u003e Key Points\u003cbr\u003e Review Questions\u003cbr\u003e Recommended Readings\u003cbr\u003e\u003cbr\u003e\u003cb\u003eChapter 16.\u003c\/b\u003e Eating Disorders and Low Energy Availability in Athletes\u003cbr\u003e Types of Eating Disorders\u003cbr\u003e Prevalence of Eating Disorders in Athletes\u003cbr\u003e Effects of Eating Disorders on Sports Performance\u003cbr\u003e Effects of Eating Disorders on Health and Low Energy Availability\u003cbr\u003e Low Energy Availability and Relative Energy Deficiency in Sport\u003cbr\u003e Treatment and Prevention of Eating Disorders and Disordered Eating\u003cbr\u003e Key Points\u003cbr\u003e Review Questions\u003cbr\u003e Recommended Readings\u003cbr\u003e\u003cbr\u003e\u003cb\u003eChapter 17.\u003c\/b\u003e Personalized Nutrition\u003cbr\u003e Genetic Influences\u003cbr\u003e Turning Science Into Practice\u003cbr\u003e Specific Populations\u003cbr\u003e Nutrition Application in Different Sport Situations and Populations\u003cbr\u003e Key Points\u003cbr\u003e Review Questions\u003cbr\u003e Recommended Readings\u003c\/div\u003e\u003c!--end tabTableOfContents--\u003e\u003cdiv id=\"tab-author\" class=\"tab-content\"\u003e \u003cb\u003eAsker Jeukendrup, PhD,\u003c\/b\u003e is a visiting professor at Loughborough University in the United Kingdom, the director of the Mysportscience performance consulting firm, and cofounder and co-CEO of CORE Nutrition Planning and of Neversecond. After obtaining his degrees at Maastricht University in the Netherlands, he spent a year at the University of Texas at Austin before accepting a position at the University of Birmingham in the United Kingdom. At the University of Birmingham, he served for 12 years as the director of the Human Performance Laboratory, heading up the exercise metabolism research group. His research focused on the metabolic responses to exercise, the regulation of carbohydrate and fat metabolism during exercise, adaptations to training, and the influence of nutrition on metabolism and exercise nutrition. He is considered a leading expert in the areas of sport nutrition, training and overtraining, and recovery.\u003cbr\u003e\u003cbr\u003e Jeukendrup received several awards for his achievements, including the Danone Chair at the University of Brussels in 2005. In 2011 he accepted a position as global senior director of exercise physiology at the Gatorade Sports Science Institute, defining strategies for research, education, and sport science services for the largest sport nutrition company in the world. He is a registered sport and exercise nutritionist, having worked with many elite athletes and clubs, including the Rabobank, Lotto Soudal, and Lotto Jumbo professional cycling teams; Chelsea Football Club; FC Barcelona; FC Red Bull Salzburg; UK Athletics; the British Olympic Association; African runners; and several Olympic and world champions. He is currently nutrition performance manager for the Dutch Olympic Committee and head of performance nutrition for the Lotto Jumbo professional cycling team.\u003cbr\u003e\u003cbr\u003e Jeukendrup has published extensively in sport nutrition. He is a fellow of the American College of Sports Medicine and the European College of Sport Science. In his leisure time, he enjoys running, cycling, and competing in triathlons. To date, he has completed 21 Ironman races, including 6 Ironman Hawaii competitions.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eMichael Gleeson, PhD,\u003c\/b\u003e is a professor emeritus of exercise biochemistry in the School of Sport, Exercise, and Health Sciences at Loughborough University in Leicestershire, United Kingdom. Gleeson is considered a world authority on exercise biochemistry, immunology, and nutrition, and he has worked with numerous world-class athletes and professional football (soccer) clubs. He has taught sport nutrition at the university level. He has written several books, 30 book chapters, and over 250 scientific articles in scientific and medical journals, and he has coauthored textbooks on exercise metabolism, exercise immunology, and sport nutrition.\u003cbr\u003e\u003cbr\u003e Gleeson has been both president and vice president of the International Society of Exercise and Immunology. He is a fellow of the European College of Sport Science and the British Association of Sport and Exercise Sciences. He is also a member of the American College of Sports Medicine and the Physiological Society.\u003cbr\u003e\u003cbr\u003e Following his retirement in 2016, he turned his attention to how ordinary people can achieve optimal health and live healthier for longer. In 2020 he released a series of healthy lifestyle guidebooks about the benefits of being active and eating and sleeping well, advice about natural means to reverse type 2 diabetes without medication, and how to use multiple diets for effective and safe weight loss. Based on his extensive experience and love of football, and following his work as a coauthor of the UEFA expert group statement on nutrition in elite football, he authored a 2022 book on nutrition for top performance in football. He enjoys playing tennis, hill walking, and watching football and films.\u003c\/div\u003e\u003c!--end tabAuthor--\u003e\u003cdiv id=\"tab-excerpt\" class=\"tab-content\"\u003e \u003ca class=\"alsoAvailableAs\" href=\"\/blogs\/excerpt\/electrolyte-losses-and-replacement-during-exercise\"\u003eElectrolyte Losses and Replacement During Exercise\u003c\/a\u003e\u003cbr\u003e\u003ca class=\"alsoAvailableAs\" href=\"\/blogs\/excerpt\/maintaining-gut-health\"\u003eMaintaining Gut Health\u003c\/a\u003e\u003cbr\u003e\u003ca class=\"alsoAvailableAs\" href=\"\/blogs\/excerpt\/nutritional-manipulation-to-decrease-immunodepression-in-athletes\"\u003eNutritional Manipulation to Decrease Immunodepression in Athletes\u003c\/a\u003e\u003cbr\u003e\u003ca class=\"alsoAvailableAs\" href=\"\/blogs\/excerpt\/protein-requirements-for-exercise\"\u003eProtein Requirements for Exercise\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003ca data-fancybox class=\"fancybox\" data-fancybox-group=\"gallery\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2470\/1958\/files\/Lipids_in_the_human_body.jpg?v=1741382486\" alt=\"\"\u003e\u003cimg class=\"sample-content-thumbnail img-responsive\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2470\/1958\/files\/Lipids_in_the_human_body.jpg?v=1741382486\" alt=\"\"\u003e\u003c\/a\u003e\u003ca data-fancybox class=\"fancybox\" data-fancybox-group=\"gallery\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2470\/1958\/files\/Quality_of_protein.jpg?v=1741382518\" alt=\"\"\u003e\u003cimg class=\"sample-content-thumbnail img-responsive\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2470\/1958\/files\/Quality_of_protein.jpg?v=1741382518\" alt=\"\"\u003e\u003c\/a\u003e\u003ca data-fancybox class=\"fancybox\" data-fancybox-group=\"gallery\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2470\/1958\/files\/Nutrients_and_recommended_intakes.jpg?v=1741382551\" alt=\"\"\u003e\u003cimg class=\"sample-content-thumbnail img-responsive\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2470\/1958\/files\/Nutrients_and_recommended_intakes.jpg?v=1741382551\" alt=\"\"\u003e\u003c\/a\u003e\u003ca data-fancybox class=\"fancybox\" data-fancybox-group=\"gallery\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2470\/1958\/files\/Obesity_system_map.jpg?v=1741382584\" alt=\"\"\u003e\u003cimg class=\"sample-content-thumbnail img-responsive\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2470\/1958\/files\/Obesity_system_map.jpg?v=1741382584\" alt=\"\"\u003e\u003c\/a\u003e\n\u003c\/div\u003e\u003c!--end tabExcerpt--\u003e\u003cdiv id=\"tab-ancillaries\" class=\"tab-content\"\u003e \u003cp\u003eAll ancillaries are free to adopting instructors through \u003ca href=\"\/pages\/ancillary-materials\" target=\"_blank\"\u003eHK\u003ci\u003ePropel\u003c\/i\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eInstructor guide.\u003c\/b\u003e Includes a sample syllabus, recommended class format, chapter objectives, a detailed lecture outline, key points, review questions and answers, and sample student assignments. Suggestions for practical lab assignments are also offered.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eTest package.\u003c\/b\u003e Contains 765 questions in true-false and multiple-choice formats. The files may be downloaded for integration with a learning management system or printed for use as paper-based tests. Instructors may also create their own customized quizzes or tests from the test bank.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eChapter quizzes.\u003c\/b\u003e Contains ready-made quizzes (10 questions each) to assess student comprehension of the most important concepts in each chapter.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePresentation package.\u003c\/b\u003e Features approximately 45 PowerPoint slides per chapter of infographics, content, figures, and tables from the book that can be used for class discussion and presentation. The slides in the presentation package can be used directly within PowerPoint or printed to make handouts for students. Instructors can easily add, modify, and rearrange the order of the slides.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eImage bank.\u003c\/b\u003e Includes most of the infographics, figures, content photos, and tables from the text, sorted by chapter. These can be used in developing a customized presentation based on specific course requirements.\u003c\/p\u003e\n\u003c\/div\u003e\u003c!--end tabAncillaries--\u003e","brand":"Asker Jeukendrup,Michael Gleeson","offers":[{"title":"Ebook With Online Resource","offer_id":42699655413847,"sku":null,"price":146.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2470\/1958\/files\/9781718221727.jpg?v=1776183732","url":"https:\/\/canada.humankinetics.com\/products\/sport-nutrition-4th-edition-epub","provider":"Human Kinetics Canada","version":"1.0","type":"link"}