{"product_id":"on-the-inside-edge-epub","title":"On the Inside Edge epub","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003cli\u003e\u003ca href=\"#tab-tableofcontents\" id=\"display-tableofcontents\"\u003eTable of Contents\u003c\/a\u003e\u003c\/li\u003e \u003cli\u003e\u003ca href=\"#tab-author\" id=\"display-author\"\u003eAuthor\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cp\u003e\u003cb\u003eImplement tactics used by Stanley Cup champions to train mental skills.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eAchieving excellence on the ice is a culmination of countless hours of physical training, but the importance of \u003cb\u003emental preparation\u003c\/b\u003e cannot be overstated. On the Inside Edge: Mastering Hockey’s Mental Game explores the most \u003cb\u003eimportant psychological\u003c\/b\u003e\u003cb\u003easpects \u003c\/b\u003eof the game, offering guidance based on the latest research in sport science as well as behind-the-scenes insights and observations.\u003c\/p\u003e\n\u003cp\u003eAuthor Ryan Hamilton, an experienced sport psychology consultant, has helped the Tampa Bay Lightning win\u003cb\u003e two (and counting) Stanley Cups\u003c\/b\u003e during his tenure and now shares his knowledge of various psychological themes with hockey players of all levels. \u003cb\u003eActivities for training mental skills\u003c\/b\u003e, with instructions, are provided to help players and coaches apply the content to their own training and development. Key psychological domains covered in the book include these:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGrit\u003c\/li\u003e\n\u003cli\u003eConfidence\u003c\/li\u003e\n\u003cli\u003eResilience\u003c\/li\u003e\n\u003cli\u003eDealing with adversity\u003c\/li\u003e\n\u003cli\u003eCompetitiveness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe author’s experience in \u003cb\u003ehigh-level sports\u003c\/b\u003e helps him illustrate psychological concepts with stories about issues he has helped athletes address, personal and professional hurdles he has encountered, interviews he has conducted with pro hockey players, and more. \u003cb\u003eReal-world applications\u003c\/b\u003e bring hockey psychology into clear focus for readers. Examples of how things work in the NHL, in international competitions, and in junior hockey give players and coaches the tools to \u003cb\u003eimplement mental skills training the way professionals do\u003c\/b\u003e.\u003c\/p\u003e\n\u003cp\u003eReaders from all levels of the game will come away from \u003ci\u003eOn the Inside Edge\u003c\/i\u003e with a host of \u003cb\u003eon-ice and off-ice mental strategies\u003c\/b\u003e to enhance their performance and feel more prepared for the next steps in their hockey career.\u003c\/p\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003e\n\u003cp\u003eHockey players from high school to professional levels looking to improve their mental game. Coaches and mental performance consultants looking for insight into how to support their players’ mental game. Anyone interested in high performance and professional development.\u003c\/p\u003e\n\u003c\/div\u003e\u003c!--end tabDescription--\u003e\u003cdiv id=\"tab-tableofcontents\" class=\"tab-content\"\u003e \u003cp\u003e\u003cb\u003ePreface: \u003c\/b\u003eA Walk Worth Remembering\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eChapter 1.\u003c\/b\u003e Mastering Mental Toughness\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eChapter 2.\u003c\/b\u003e Creating Confidence\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eChapter 3.\u003c\/b\u003e Fostering Grit\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eChapter 4.\u003c\/b\u003e Realizing Resilience\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eChapter 5.\u003c\/b\u003e Training Attention\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eChapter 6.\u003c\/b\u003e Strengthening Motivation\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eChapter 7.\u003c\/b\u003e Crafting Competitiveness\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eChapter 8.\u003c\/b\u003e Shaping Mindset\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eChapter 9.\u003c\/b\u003e Refining Practice and Preparation\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eChapter 10.\u003c\/b\u003e Cultivating Wellness\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eChapter 11.\u003c\/b\u003e Cultivating Wellness When Injured\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eChapter 12.\u003c\/b\u003e Cultivating Wellness to Prevent Burnout\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eEpilogue:\u003c\/b\u003e A(nother) Walk Worth Remembering\u003c\/p\u003e\n\u003c\/div\u003e\u003c!--end tabTableOfContents--\u003e\u003cdiv id=\"tab-author\" class=\"tab-content\"\u003e \u003cp\u003e\u003cb\u003eRyan Hamilton, PhD,\u003c\/b\u003e has been the mental performance consultant with the National Hockey League’s Tampa Bay Lightning organization for more than 10 years, experiencing with them three Stanley Cup Finals runs, including two championships. He also serves as a mental performance consultant for Hockey Canada, working with a variety of Canadian national teams (World Juniors, Olympics, and Four Nations Face-Offs) and supports clients in professional tennis, golf, and ultrarunning. He is also an associate professor of psychology at the University of New Brunswick.\u003c\/p\u003e\n\u003cp\u003eHamilton’s exceptional work at the top tier of the professional level has provided him with opportunities to successfully implement mental skills training while at the same time allowing him to learn from the best of the best about the psychological components of elite performance. Finally, Ryan is a dedicated husband and father who in his limited free time also competes in ultramarathons lasting up to 24 hours and covering over 100K. Yes, he endeavors to practice what he preaches.\u003c\/p\u003e\n\u003c\/div\u003e\u003c!--end tabAuthor--\u003e","brand":"Ryan Hamilton","offers":[{"title":"Ebook With Online Resource","offer_id":42620128624727,"sku":null,"price":27.95,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2470\/1958\/files\/comingsoon_e6119cd8-909a-4ed1-b61e-ab5c78980071.jpg?v=1775545480","url":"https:\/\/canada.humankinetics.com\/products\/on-the-inside-edge-epub","provider":"Human Kinetics Canada","version":"1.0","type":"link"}