Kettlebell Training: Chapter 1. The Kettlebell Advantage eBook chapter
EbookEnjoy a free sample of the e-book Kettlebell Training by downloading the first chapter: "The Kettlebell Advantage.”
If you enjoy the FREE e-book chapter, please check out the rest of the book, written by Steve Cotter, the man who Sean Skahan, Strength and Conditioning Coach to the Anaheim Ducks, says “taught me the basics of kettlebell lifting at a time when I didn’t have any clue about kettlebells.”
"There is no one better suited to write the book on kettlebell training than Steve Cotter. If you are looking to get fit or take your athletic ability to the next level, you have both the tool and the teacher to get you there."
David Weck-- Inventor and CEO BOSU Fitness, LLC, Creator of WeckMethod
“Steve Cotter taught me the basics of kettlebell lifting at a time when I didn’t have any clue about kettlebells. They’ve become a staple in my training program and my athletes’ programs ever since.”
Sean Skahan --Strength and Conditioning Coach, Anaheim Ducks