Endurance Sports Nutrition 3rd Edition: Chapter 1. Eating Smart, Training Smart, Racing Smart eBook chapter
EbookEnjoy a free sample of the e-book Endurance Sports Nutrition by downloading the first chapter: "Eating Smart, Training Smart, Racing Smart.”
If you enjoy the FREE e-book chapter, please check out the rest of the book, which is packed with plans for short, long, ultraendurance, and multiday events, focused on the nutrition needs of endurance athletes, including runners, cyclists, open-water swimmers, and triathletes.
Visit the links here for more information on the complete Endurance Sports Nutrition book and e-book.