Dan Gable's Wrestling Essentials:Bottom Position Vid on Demand-HK
Master essential wrestling techniques with instruction from one of the sport's all-time greatest athletes and coaches! Dan Gable's streaming video is your own personal clinic as Gable himself goes into detail on fundamental bottom position techniques that wrestlers must perfect. The video is loaded with live-action demonstrations of skills and drills performed by world-class wrestlers.
Gable's insight and instruction are invaluable for the bottom position, where wrestlers face their greatest challenges. From base building to clearing arms and legs, the bottom can be the most difficult position to learn. But Gable shows how incorporating hip heists, stand-ups, sit-outs, switches, high leg-overs, and whizzers can make any wrestler not only a defensive as well as offensive threat from this position.
If you want to perfect essential moves from the bottom position, there’s no better teacher than Gable.