Dan Gable's Advanced Wrestling: On Your Feet Video on Demand-HK
If you’re ready to master the mat, then look to the master himself: coaching and wrestling legend Dan Gable. In the classic Advanced Wrestling: On Your Feet, Gable shows how to master even the most challenging wrestling techniques—the ones that make good wrestlers great and great wrestlers champions.
Gable’s credentials speak for themselves. He is an unscored-on Olympic gold medalist and two-time NCAA champion; winner of 15 NCAA titles as coach at the University of Iowa (a mark unequaled in wrestling history); and coach of 152 All-Americans, 45 NCAA champions, and 3 Olympic teams. Now you get the chance to learn from the master coach himself.
The Zadick brothers, Bill (NCAA champion and gold medalist in freestyle wrestling at the FILA Wrestling World Championships) and Mike (three-time All-American, 2008 Olympian, and silver medalist in freestyle wrestling at the 2006 FILA Wrestling World Championships), demonstrate the techniques and tactics that provide you with the perfect blueprint for every maneuver. The On Your Feet program covers techniques from a standing position, including the stance and ties used in setups, headlocks and bodylocks, double-hand drills, breaking ties on defense, single- and double-leg attacks, tosses, and special moves.
Throughout this action-packed streaming video, Gable guides viewers through each technique demonstration and then shows how small adjustments of those techniques can give wrestlers the winning edge. The result is easy-to-access, precise, top-notch demonstrations and detailed instructions on attacking, countering, and adjusting to dominate a match—all presented in the straight-shooting and motivating Gable style.