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Bodybuilding Anatomy Print CE Course-2nd Edition

Bodybuilding Anatomy Print CE Course-2nd Edition

Author:
$114.95 CAD

Available As





    Print Course

    Course components are delivered as printed products:

    • The book Bodybuilding Anatomy, Second Edition

    • Study guide

    • Continuing education exam

    In the continuing education course for Bodybuilding Anatomy, Second Edition, Dr. Nick Evans provides 100 primary exercises, along with 104 variations, to help you train your clients to achieve measurable results. Illustrations of the activated muscles in the most popular poses show you how each exercise is fundamentally linked to competition. Focusing on the shoulders, chest, back, arms, legs, and abdomen and targeting muscle zones and hard-to-work areas, these training plans can make the difference between bulking up and sculpting award-winning physiques.

    Whether you’re training clients looking to get started in bodybuilding or those who have been competing for years, Bodybuilding Anatomy, Second Edition, is a trusted resource for gaining muscle mass and achieving desired definition.

    The course includes a study guide containing a course syllabus and chapter learning activities to prepare you for the 25-question continuing education exam at the conclusion of the course.

    Course Objectives

    At the conclusion of this study guide, you will be able to do the following:

    • Describe step-by-step instructions on exercise technique.

    • Determine the appropriate strengthening exercises for each body part.

    • Demonstrate advanced techniques in modifying exercises for maximal effect.

    • Manipulate range of motion to emphasize various sections of the targeted muscle.

    Skills Active / REPs pre requisites can be found here:

    www.HumanKinetics.com/partners/partners/SkillsActive

    Audience

    A continuing education course for personal trainers, group exercise instructors, fitness coaches, strength and conditioning professionals, and athletic trainers

    Table of Contents

    Course Syllabus

    Course Materials

    Course Instructions

    Learning Objectives

    Learning With the Bodybuilding Anatomy Book

    Chapter 1: Shoulders

    Chapter 2: Chest

    Chapter 3: Back

    Chapter 4: Arms

    Chapter 5: Legs

    Chapter 6: Abdominals

    Learning Activities Answer Key

    Exam

    Certificate Information

    Course Evaluation

    About the Author

    Nick Evans, MD, FRCS (Orth), is an orthopedic surgeon specializing in sport injury. He studied medicine at the University of London and trained in orthopedic surgery at the University Hospital of Wales. Evans gained additional skills in arthroscopic surgery at the Southern California Center for Sports Medicine and the University of California at Los Angeles.

    Evans is a highly regarded authority on strength training, nutrition, and weight training injuries. He is an expert on musculoskeletal anatomy and has written for numerous scientific publications. Evans is the author of the book Men’s Body Sculpting and was a regular columnist for MuscleMagInternational and Oxygen Women’s Fitness magazines. He is also featured in several instructional DVDs on weight training.

    Evans practices and resides in North Yorkshire, England.