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Active At Home

At Home Workouts

Renew your commitment to your health with up to 40% off

A fresh new year is the perfect time to strength and restore your total wellness, improving both physical body and mental well-being. This January, the more you buy, the bigger your savings - up to 40% off - so help yourself to all the resources you want to bring exercise, nutrition, and mind-body into focus for a ReNew Year in 2021.

SHOP NOW

*Use promo code RENEW30, RENEW35, or RENEW40 at checkout. Offer valid to individuals in the US and Canada. Not valid for institutions or resellers, or for more than 3 copies of any product. May not be applied to previous purchases or used in combination with any other offer. Discount does not apply to shipping and taxes. Offer expires January 31, 2021 at 11:59 PM CST.

BONUS: Download your FREE January 2021 workout plan

Filled with cardio, strength, and mind/body workouts, this interactive calendar takes the challenge of planning out and makes it simple to get your workout in.
No email address necessary. No purchase required. 100% free.

GET YOUR FREE WORKOUT PLAN

Find your at home workout

We've got the resources you need to turn your home into a successful workout zone. Check out our resources, organized by type of workout you'd like to do or equipment you have available. Looking to keep your kids active while out of school? We've got help for that, too.

What type of workout do you want to do?

Cardio Workouts

CARDIO WORKOUT

Exercise designed to raise your heart rate
Resistance Workouts

RESISTANCE WORKOUT

Improve muscular strength and endurance.
Mind and Body Workouts

MIND & BODY WORKOUT

Combine mental focus and movement of the body.
Active with Kids

ACTIVE WITH KIDS

Workouts to keep kids active while at home.

What kind of equipment do you want to use?

Bodyweight Workouts

BODYWEIGHT WORKOUTS

No equipment necessary for these workouts. Cardio, resistance, yoga, and more.
Dumbbell Workouts

DUMBBELL WORKOUTS

The versatile dumbbell will help you gain strength and build muscle.
Strength Band Workouts

STRENGTH BAND WORKOUTS

Strength bands provide consistent tension for an incredible resistance workout.