
NSCA Sport Performance Print CE Course Package
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The package components are as follows:- Developing Speed text and study guide
- Developing Endurance text and study guide
- Developing the Core text and study guide
- Developing Power text and study guide
- Developing Agility and Quickness, Second Edition, text and study guide
- Continuing education exams (accessed online), one for each text
As the world’s leading organization in the field of sport conditioning, the National Strength and Conditioning Association (NSCA) is the most trusted source of knowledge and training guidelines for coaches and athletes. In the NSCA Sport Performance CE Package, leading experts from the NSCA provide evidence-based assessment tools, exercises, drills, and training regimens to develop five critical areas for athlete success:
- Speed to blow by competition
- Endurance to sustain a high level of performance throughout competition
- Core strength to support rigorous movements of the entire body
- Power for explosive movements
- Agility and quickness for acceleration, deceleration, and direction changes