Power Yoga Online CE Exam
Online CourseThis product is delivered online:
- Continuing education exam
- NOTE: The text Power Yoga: Strength, Sweat, and Spirit is required for successful completion of this exam but is not included in this version. Purchase this version only if you already own the text or ebook.
After reading this book and successfully completing the 50-question multiple-choice exam, you will be able to do the following:
- Understand the meaning of select Sanskrit terms used in yoga practice.
- Identify historical figures in yoga history who helped to define power yoga.
- Recognize how a power yoga practice benefits the body.
- Explain how power yoga helps to manage stress.
- Discuss how to modify and adapt yoga poses.
- Understand when yoga poses are contraindicated for specific conditions.
- Describe the role of meditation within a power yoga practice.
- Discuss the importance of breath work in power yoga.