Power Yoga Online CE Exam

This product is delivered online:

• Continuing education exam
• NOTE: The text Power Yoga: Strength, Sweat, and Spirit is required for successful completion of this exam but is not included in this version. Purchase this version only if you already own the text or ebook.

Consisting of 50 multiple-choice questions, this continuing education exam is designed to be taken after reading Power Yoga: Strength, Sweat, and Spirit. The exam will test your knowledge of the information presented in the book, so you can apply the concepts to your clients and athletes and pursue continuing education in the process.
Learning Objectives
After reading this book and successfully completing the 50-question multiple-choice exam, you will be able to do the following:

• Understand the meaning of select Sanskrit terms used in yoga practice.
• Identify historical figures in yoga history who helped to define power yoga.
• Recognize how a power yoga practice benefits the body.
• Explain how power yoga helps to manage stress.
• Discuss how to modify and adapt yoga poses.
• Understand when yoga poses are contraindicated for specific conditions.
• Describe the role of meditation within a power yoga practice.
• Discuss the importance of breath work in power yoga.

Audience

A continuing education course for fitness and yoga instructors, personal trainers, athletic trainers, and strength and conditioning coaches.

Leah Cullis, E-RYT 500, is a celebrated power yoga teacher and holistic health coach. She has worked with the Baptiste Institute and her teacher, world-renowned yogi and best-selling author Baron Baptiste, to design and deliver transformational power yoga programs. She has also studied under Jonny Kest and Lama Marut.
Cullis lives and teaches in Austin, Texas, where she leads teacher trainings, workshops, and classes. She is the creator and leader of Pillars of Power Yoga, Yoga Journal’s award-winning online course. She is a regular contributor to and has been featured on the cover of Yoga Journal.
Cullis is an all-star teacher with DoYouYoga.com, where she has created the Ultimate Guide to Power Yoga program and a free power yoga challenge that has been joined by over 20,000 participants from around the world. She has been featured in Mantra Magazine, ElephantJournal.com, and MindBodyGreen.com. Cullis teaches at conferences and festivals across the country and has presented at prestigious institutions such as the Kripalu Center for Yoga and Health.
Cullis is a two-time ambassador for lululemon in Austin, Texas, and has represented her community at international conferences and retreats. From 2009 through 2016 she organized the Yoga Garden at the annual White House Easter Egg Roll, leading a team of nationally recognized teachers who shared yoga with more than 30,000 participants, as part of a presidential initiative encouraging healthy lifestyles for children and families. Her greatest honor is being a mom.