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Strength and Conditioning Webinars
How to make money from personal training
Personal training is a highly competitive, but potentially lucrative career if approached in the right way. Technical skills and knowledge...
Weightlifting exercises and their derivatives: appropriate application across mesocycles
This session explored the use of the weightlifting exercises and their derivatives across mesocycles to enhance the force-velocity profile of...
Modify the squat, bench, and deadlift for your body...
Learn how to modify the squat, bench press and deadlift depending on your body type and provide examples of how...
How to add muscle where you need it most
In this webinar, Dr. Chad Waterbury, PT, DPT, MS, author of Elite Physique, will cover high frequency training (HFT) principles...
The Anatomy of Speed
Dive into the anatomy of speed with Bill Parisi, founder of the Parisi Speed School
Are you overtraining in the weight room? Understanding overtraining...
Andrew Fry, coauthor of Science and Practice of Strength Training, discusses overtraining and sport performance
Understanding and using velocity-based training to maximize sports performance
Use velocity-based training for greater
increases in strength, speed, and power
Functional Training Anatomy: An Anatomical Guide to Training
Build a purposeful, effective, and efficient program with functional training
Understanding the new NSCA CPSS Certification
The NSCA’s Coaching and Sport Science Program Manager, Eric McMahon, offers this webinar to share more about the upcoming Certified...
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