You have reached the Canadian website for Human Kinetics. Only orders shipping to a Canadian address can be completed on this website.

If you wish to continue click here, or contact the HK Canada office directly at 1-800-465-7301. If you wish to select the HK website for your region/location outside of Canada, click here

Feedback IconFeedback

Excerpt — Tumbling Basics

Safety must be primary concern in any tumbling program

Safety is an extremely important aspect of any tumbling program.

Read more →

Basic technique of the backwards roll

The backward roll is more difficult for students to learn than the forward roll, even though technique-wise the body passes through the same positions.

Read more →