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Excerpt — Tennis Drill Book-2nd Edition

Thrust Launch Serve Technique

Objective: To take the basic flat serve to new levels by adding powerful lower-body technique to the mix.

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Developing a Game Plan

When developing a game plan, players should keep in mind five basic offensive shots. When players develop each of the following shots, they will have a package of offensive strengths with which to build an overall offensive game plan.

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Four-Hit Passing Shot

Objective: To help players develop quick thinking skills while hitting passing shots on the run.

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