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Excerpt — Teaching Yoga for Life

Teaching Yoga Poses

Read about the five steps for teaching a yoga pose, correct alignment, and holding a yoga pose.

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Teaching the Extended Side Angle and Half Moon yoga poses

The extended side angle pose engages everything—nothing is left behind, as the legs are engaged and strong and the top arm is reaching up and over the head. Students love the half moon pose because it is all about just going for it and saying any words of inspiration, such as "Yippee!" or "Yahoo!"

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