You have reached the Canadian website for Human Kinetics. Only orders shipping to a Canadian address can be completed on this website.


If you wish to continue click here, or contact the HK Canada office directly at 1-800-465-7301. If you wish to select the HK website for your region/location outside of Canada, click here

Feedback IconFeedback

Excerpt — Teaching Yoga for Life

Teaching Yoga Poses

Read about the five steps for teaching a yoga pose, correct alignment, and holding a yoga pose.

Read more →

Teaching the Extended Side Angle and Half Moon yoga poses

The extended side angle pose engages everything—nothing is left behind, as the legs are engaged and strong and the top arm is reaching up and over the head. Students love the half moon pose because it is all about just going for it and saying any words of inspiration, such as "Yippee!" or "Yahoo!"

Read more →