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Excerpt — Soft Tissue Release

STR for biceps brachii

An example of passive and active STR for the biceps brachii

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Perform STR using one of three methods

There are 3 methods to choose from when performing soft tissue release

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Safety guidelines for passive STR

Be aware of certain cautions before practicing passive STR

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Passive STR for rhomboids in prone

Step-by-step instructions for passive STR on the rhomboids.

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