You have reached the Canadian website for Human Kinetics. Only orders shipping to a Canadian address can be completed on this website.


If you wish to continue click here, or contact the HK Canada office directly at 1-800-465-7301. If you wish to select the HK website for your region/location outside of Canada, click here

Feedback IconFeedback

Excerpt — Rugby Games & Drills eBook

Defense drills

To practice adjusting position in defense after getting up from the ground; to learn how to work as a unit when fatigued.

Read more →

Drills for using the grubber kick

To learn how to use the grubber kick and to catch or pick up a ball. Mark out a circle with cones with a radius of 5 to 10 metres depending on the age and skill level of the players. Inside the circle is a central den that contains up to six cones spaced far enough apart that they won’t knock each other over if they fall. Split 8 to 16 players into two equal teams. One group of players is inside the circle; the other group of players is outside. Some of the players outside the circle have balls.

Read more →

There are many advantages to drills

Because of the ease of set-up and the closed nature of simple drills, they can often be combined. You can also combine them in such a way that players go from a very closed activity to progressively more open ones and finally finish with a game.

Read more →