
Evolution of Dietary Guidelines for Americans
See how dietary guidelines have developed to help promote health, decrease the risk of chronic... Read More

Evaluating popular diets
Learn how to recognize a potential fad diet or nutrition program. Read More

Choosing quality ergogenic substances
Because of the many potential risks associated with supplements, it is important to critically evaluate... Read More

Learning from the National Weight Control Registry
A look at the weight loss and maintenance strategies of successful individuals. Read More