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Understanding and treating spasms and cramps

Understanding and treating spasms and cramps

Learning about what causes problems in muscles helps the trainer understand how to treat the... Read More

Planning for a preevent massage

Planning for a preevent massage

The primary purpose of preevent massage is to assist an athlete in preparing for a... Read More

Sport specific treatment: Basketball

Sport specific treatment: Basketball

The purpose of this chapter is to help the trainer understand how to apply sport... Read More