
Cola drink study shows caffeine improved time-trial performance in...
In the late 1990s, our excitable colleague, Dr. Dave Martin, returned from a professional cycling...

Dangers exist with the excessive consumption of energy drinks...
Athletes normally are very disciplined people who carefully plan most aspects of what they do....

Is caffeine a threat to hydration or rehydration?
We all know that caffeine is a diuretic. A cup of coffee makes us dash...

Caffeinated drinks date back to the 1400s
Around the world, coffee and tea have become the major sources of caffeine intake.