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You are the boss of your body

You are the boss of your body

This is an excerpt from Big & Bold: Yoga for the Plus-Size Woman by Laura... Read More

Camel pose (Ustrasana)

Camel pose (Ustrasana)

This is an excerpt from Big & Bold: Yoga for the Plus-Size Woman by Laura... Read More

Deep-relaxation pose (Savasana)

Deep-relaxation pose (Savasana)

This is an excerpt from Big & Bold: Yoga for the Plus-Size Woman by Laura... Read More

Explore common myths of yoga practice

Explore common myths of yoga practice

This is an excerpt from Big & Bold: Yoga for the Plus-Size Woman by Laura... Read More

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