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Excerpt — Enhancing Children's Cognition With Physical Activity Games

How physical activity and exercise enhance children's cognition

To understand how physical activity might affect cognition, it is important to have a general understanding of the structures and functions of the human brain and how those structures evolved.

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Team bowling that requires more complex skills found in sports

Team Bowling may not sound like a game requiring even moderate physical activity. However, this game not only elicits some vigorous physical activity, but also requires more complex skills found in sports such as basketball, soccer, and most notably, team handball.

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