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Excerpt — Dimensions of Leisure for Life eBook

Managing stress enhances well-being

The stressors in one’s life can be managed in three ways.

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Technology can have positive and negative impact on social interactions

Many people are involved in an abundant number of relationships through technology, but sometimes the quantity of these associations leaves people feeling qualitatively empty.

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Discover opportunities: Components of campus recreation

The purpose of campus recreation is to provide a wide variety of recreational experiences and opportunities for students‚ faculty‚ and staff.

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