Are you in Canada? Click here to proceed to the HK Canada website.

For all other locations, click here to continue to the HK US website.

Human Kinetics Logo

Purchase Courses or Access Digital Products

If you are looking to purchase online videos, online courses or to access previously purchased digital products please press continue.


Mare Nostrum Logo

Purchase Print Products or eBooks

Human Kinetics print books and eBooks are now distributed by Mare Nostrum, throughout the UK, Europe, Africa and Middle East, delivered to you from their warehouse. Please visit our new UK website to purchase Human Kinetics printed or eBooks.

Feedback IconFeedback

Articles — Running for Women

Running for Women

In this insightful webinar, Dr. Jason Karp delved into the science of a woman, discussing her unique physiology and offering recommendations for training to maximize results.

Read more →

Does a woman's menstrual cycle affect her running performance?

Acclaimed trainer explains the significant impact of hormones on female physiology

Read more →

Seven ways moms can fit running into their busy schedules

Acclaimed trainer says running offers moms a time to recharge

Read more →

How weight loss can hurt running performance

Running expert reveals hidden risks of the female athlete triad

Read more →