Are you in Canada? Click here to proceed to the HK Canada website.

For all other locations, click here to continue to the HK US website.

Human Kinetics Logo

Purchase Courses or Access Digital Products

If you are looking to purchase online videos, online courses or to access previously purchased digital products please press continue.


Mare Nostrum Logo

Purchase Print Products or eBooks

Human Kinetics print books and eBooks are now distributed by Mare Nostrum, throughout the UK, Europe, Africa and Middle East, delivered to you from their warehouse. Please visit our new UK website to purchase Human Kinetics printed or eBooks.

Feedback IconFeedback

Articles — Pilates-2nd Edition

Pilates for Men: Bringing Back the Balance

In this webinar, Rael Isacowitz discusses why Pilates training is an ideal foundation for cross-training as well as general fitness, regardless of gender.

Read more →

The Three Higher Principles of Pilates

Despite the complexity and scope of the Pilates method, three themes remain constant. World-renowned Pilates practitioner and teacher Rael Isacowitz calls these themes higher principles, or guides that help people navigate the lifelong exploration of Pilates.

Read more →

The most comprehensive Pilates book is now even more comprehensive

Covering mat work and apparatus, Pilates is the most respected and comprehensive guide available. Exercises include photo sequences, level of difficulty ratings, recommended resistance ranges, and instructions and reasons for performing the movements. Many exercises include variations for increasing or decreasing the challenge.

Read more →