You have reached the Canadian website for Human Kinetics. Only orders shipping to a Canadian address can be completed on this website.

If you wish to continue click here, or contact the HK Canada office directly at 1-800-465-7301. If you wish to select the HK website for your region/location outside of Canada, click here

Feedback IconFeedback

Articles — Outdoor Athlete

Strength training crucial to success in outdoor pursuits

Maximize performance by training for specific activities

Read more →

Effectively fuel for outdoor pursuits

Ten nutrition guidelines for optimal performance

Read more →