Are you in Canada? Click here to proceed to the HK Canada website.

For all other locations, click here to continue to the HK US website.

Human Kinetics Logo

Purchase Courses or Access Digital Products

If you are looking to purchase online videos, online courses or to access previously purchased digital products please press continue.

Mare Nostrum Logo

Purchase Print Products or eBooks

Human Kinetics print books and eBooks are now distributed by Mare Nostrum, throughout the UK, Europe, Africa and Middle East, delivered to you from their warehouse. Please visit our new UK website to purchase Human Kinetics printed or eBooks.

Feedback IconFeedback

Articles — Jim Stoppani's Encyclopedia of Muscle & Strength-2nd Edition

Why Jim Stoppani thinks hundreds training is a good option for experienced strength trainers

When Jim Stoppani offers advice, the strength training community takes notice. After all, the former science editor at Muscle & Fitness and Flex magazines has written thousands of articles on exercise, nutrition, and health while winning awards for his groundbreaking research. Stoppani also has over 575,000 followers on his Facebook page.

Read more →

Find Strength Training Success with Jim Stoppani

Improve strength, increase mass, and chisel your physique. The second edition of "Jim Stoppani’s Encyclopedia of Muscle & Strength" is the ultimate resource for achieving results.

Read more →