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Articles — Bodybuilding Anatomy-2nd Edition

Save a doomed workout with a better understanding of anatomy

Dr. Nick Evans, a highly regarded authority on strength training, nutrition, and weight training injuries, believes that knowledge of anatomy is the key to success for any serious bodybuilder. By taking the guesswork out of bodybuilding anatomy, he emphasizes that efforts at the gym will be more productive and efficient, producing maximum results in minimum time.

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