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Kinetic Connections interview with Golf Flow author Dr. Gio Valiante

On this edition of Kinetic Connections we welcome Dr. Gio Valiante, one of the world's most prominent sport psychologists, who for more than a decade has worked with some of the PGA Tour's top golfers, with a current client list that includes Matt Kuchar, Justin Rose, and Alexis Thompson. He talks to us about achieving a state of "flow" on the golf course, that optimal performance zone in which time, control, effort, and awareness seem at once suspended and intense. Gio's book Golf Flow shows golfers how to approach the game in a positive, worry-free state in which the sole focus is to master the moment, enjoy the process, and focus on playing fearlessly and freely.

You can also download this podcast and many others from iTunes.