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Jonathan Ross explains how to kick start your fitness program on Let's Talk Live

A new report shows that Americans are in desperate need of exercise and while some people are prone to getting up and going others need a little more help. Jonathan Ross, two-time Personal Trainer of the Year winner and author of Abs Revealed, spoke with Let's Talk Live in Washington DC and offered some tips on how to get moving.

About Jonathan Ross

Jonathan Ross is an award-winning figure in the world of fitness. He is the owner of Aion Fitness, which provides fitness training, writing, speaking, and consulting services. He also is the personal training director at Sport Fit Total Fitness in Bowie, Maryland. Ross has been featured in Shape, Fitness, Tennis, Women's Health, Cooking Light, WebMD, and the Washington Post. He is a two-time Personal Trainer of the Year winner (2010 IDEA Health & Fitness Association and 2006 American Council on Exercise) for his creativity and strong leadership in the fitness industry. His career is inspired by his family history of obesity and his “800 pounds of parents,” as he often characterizes it. He is a fitness expert for Discovery Health, where he hosts the video series Everyday Fitness with Jonathan Ross. He was voted the 2008 Best Personal Trainer by Exercise TV and listed as one of the Top 100 Trainers in America by Men's Journal magazine. A former astronomer, Ross used to study stellar bodies; now he builds them! His favorite activities are hiking, tennis, football, and volleyball—almost any sport involving chasing a ball or a person. He relaxes with music and enjoys caring for saltwater and freshwater fish. Ross lives just outside Washington, DC.

 

Jonathan Ross is a presenter and award-winning figure in the world of fitness and exercise. He is the owner of Aion Fitness, which provides fitness training and speaking and consulting services. He also is the personal training director at Sport Fit Total Fitness in Bowie, Maryland.

Ross has been featured in Shape, Fitness, Tennis, Women's Health, Cooking Light, WebMD, and the Washington Post. He was named the 2008 Best Personal Trainer by Exercise TV, the 2006 Personal Trainer of the Year by the American Council on Exercise (ACE), and one of the Top 100 Trainers in America by Men's Journal magazine. He was a finalist for the 2009 Personal Trainer of the Year Award through IDEA and is a fitness expert for Discovery Health.

 

His favorite activities are hiking, tennis, football, and volleyball—almost any sport involving chasing a ball or a person. He relaxes with music and enjoys caring for saltwater and freshwater fish. Ross lives just outside Washington, DC.